About us

We help adults who want calm, steady support during difficult times. Our practice is in central Ormskirk and we also work online. You might be dealing with anxiety, low mood, stress at work, relationship problems or grief.
You might want someone who listens without judgement and helps you make sense of what is happening. I work in a simple and practical way that fits real life.

How we work

• We offer one to one counselling for adults. Each session lasts fifty minutes.

• Our approach is calm, grounded and private.

• We draw on many years of life and work experience before training as a therapist.

Who we help

• Anxiety and depression

• Stress and burnout

• Grief and loss

• Trauma and abuse

• Identity, self-worth, or life-direction concerns

But People Seek Growth, Not Just Crisis Support

Counselling is not only for “problems.” Many clients seek help for:

• Personal development

• Decision-making and life transitions

• Improving relationships

• Building resilience and self-awareness

• Getting to know yourself again

What you can expect

• Space to talk at your own pace.

• Clear boundaries and privacy.

• A steady presence who helps you explore what is going on.

• Support that aims to give clarity and confidence.

Services

• Anxiety counselling

• Depression counselling

• Grief and bereavement support

• Work stress and burnout support

Location

Our practice is in Ormskirk with off road parking.
Online sessions are also available.
If you want to talk or book a first session, you can contact us by email or phone.